Wheat Germ

by Bob's Red Mill

12 oz

0039978121509 · opf

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100g of Wheat Germ contains 400 calories (kcal), 26.7g protein, 53.3g carbs and 6.7g fat.

Other

Negative

per 100 g

SugarSome sugar 6.7 g

0522.545

EnergyModerate calorie density 400 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 26.7 g

0122040

FibreHigh fibre 13.3 g

03613.3

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 1.4 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

400

kcal

26.7

protein

53.3

carbs

6.7

fat

Nutrition Facts per 100g

Protein 28% Carbs 56% Fat 16%

Nutrient	Amount	Level
Energy	400 kcal
Fat	6.7g	moderate
Saturated	1.4g	low
Carbs	53.3g
Sugars	6.7g	moderate
Fibre	13.3g
Protein	26.7g
Salt	0g	low

Common Questions

How many calories are in Wheat Germ?

Wheat Germ contains 400 kcal per 100g.

Is Wheat Germ ultra-processed?

Wheat Germ is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wheat germ. Wheat

Other Servings

100g 1 serving (3 tbsp (15 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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