Pearl Barley

by Bob's Red Mill

30 oz

0039978114037 · opf

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100g of Pearl Barley contains 343 calories (kcal), 9.9g protein, 68.6g carbs and 1.2g fat.

Nuts & seeds

Negative

per 100 g

EnergyModerate calorie density 343 kcal

0150400800

ProteinLow protein 9.9 g

010.317.134.3

Positive

per 100 g

FibreHigh fibre 9.1 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.8 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

343

kcal

9.9

protein

68.6

carbs

1.2

fat

Nutrition Facts per 100g

Protein 12% Carbs 85% Fat 3%

Nutrient	Amount	Level
Energy	343 kcal
Fat	1.2g	low
Saturated	0g	low
Carbs	68.6g
Sugars	0.8g	low
Fibre	9.1g
Protein	9.9g
Salt	0g	low

Common Questions

How many calories are in Pearl Barley?

Pearl Barley contains 343 kcal per 100g.

Is Pearl Barley ultra-processed?

Pearl Barley is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pearl barley.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (54 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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