Tri-color Pearl Couscous

by Bob's Red Mill
454g
0039978044983 · opf
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100g of Tri-color Pearl Couscous contains 382 calories (kcal), 14.5g protein, 78.2g carbs and 0.9g fat.

Pasta & noodles

Negative

per 100 g
ProcessingUltra-processed
EnergyModerate calorie density 382 kcal

Positive

per 100 g
ProteinSource of protein 14.5 g
FibreSource of fibre 3.6 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
382
kcal
14.5
protein
78.2
carbs
0.9
fat

Nutrition Facts per 100g

Protein 15% Carbs 83% Fat 2%
NutrientAmountLevel
Energy382 kcal
Fat0.9glow
Saturated?
Carbs78.2g
Sugars1.8glow
Fibre3.6g
Protein14.5g
Salt?

Common Questions

How many calories are in Tri-color Pearl Couscous?
Tri-color Pearl Couscous contains 382 kcal per 100g.
Is Tri-color Pearl Couscous ultra-processed?
Tri-color Pearl Couscous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat flour, spinach powder, tomato powder, annatto (color).

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Pasta & noodles

Other Servings

100g 1 serving (0.33 cup (55 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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