Gluten Free Oatmeal naturally flavored brown sugar and maple with Flax & Chia

by Bob's Red Mill
61 g
0039978031846 · opf
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100g of Gluten Free Oatmeal naturally flavored brown sugar and maple with Flax & Chia contains 393 calories (kcal), 11.5g protein, 68.9g carbs and 8.2g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 16.4 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 1.3 g
EnergyModerate calorie density 393 kcal
ProteinLow protein 11.5 g

Positive

per 100 g
FibreHigh fibre 11.5 g

Calculate by serving size

Quantity
Serving
393
kcal
11.5
protein
68.9
carbs
8.2
fat

Nutrition Facts per 100g

Protein 12% Carbs 69% Fat 19%
NutrientAmountLevel
Energy393 kcal
Fat8.2gmoderate
Saturated1.6gmoderate
Carbs68.9g
Sugars16.4gmoderate
Fibre11.5g
Protein11.5g
Salt1.3gmoderate

Common Questions

How many calories are in Gluten Free Oatmeal naturally flavored brown sugar and maple with Flax & Chia?
Gluten Free Oatmeal naturally flavored brown sugar and maple with Flax & Chia contains 393 kcal per 100g.
Is Gluten Free Oatmeal naturally flavored brown sugar and maple with Flax & Chia ultra-processed?
Gluten Free Oatmeal naturally flavored brown sugar and maple with Flax & Chia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

GLUTEN FREE WHOLE GRAIN OATS, BROWN SUGAR, CANE SUGAR, CHIA SEED, FLAXSEED, SEA SALT, NATURAL MAPLE FLAVOR (MALTODEXTRIN, MODIFIED FOOD STARCH, CARAMEL COLOR, NATURAL FLAVORS).

Category

Other

Other Servings

100g 1 serving (1 portion (61 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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