apple blueberry granola

by Bob's Red Mill

0039978026644 · opf

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100g of apple blueberry granola contains 385 calories (kcal), 9.6g protein, 76.9g carbs and 4.8g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 23.1 g

0522.545

EnergyModerate calorie density 385 kcal

0150400800

ProteinLow protein 9.6 g

011.519.238.5

Positive

per 100 g

FibreSource of fibre 3.8 g

03612

Saturated fatLow saturated fat 1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

385

kcal

9.6

protein

76.9

carbs

4.8

fat

Nutrition Facts per 100g

Protein 10% Carbs 79% Fat 11%

Nutrient	Amount	Level
Energy	385 kcal
Fat	4.8g	moderate
Saturated	1g	low
Carbs	76.9g
Sugars	23.1g	high
Fibre	3.8g
Protein	9.6g
Salt	0g	low

Common Questions

How many calories are in apple blueberry granola?

apple blueberry granola contains 385 kcal per 100g.

Is apple blueberry granola ultra-processed?

apple blueberry granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain rolled oats, cane sugar, whole grain brown rice flour, mixed fruit blend concentrate (pineapple, pear, peach), unsulphured dried apples, oat flour, natural blueberry flavor, vitamin E.

Allergens

Peach

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (52 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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