Organic Steel Cut Oats

by Bob's Red Mill

24 oz 680g

0039978013859 · opf

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100g of Organic Steel Cut Oats contains 386 calories (kcal), 13.6g protein, 70.5g carbs and 4.5g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 386 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.6 g

011.619.338.6

FibreHigh fibre 9.1 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.3 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

386

kcal

13.6

protein

70.5

carbs

4.5

fat

Nutrition Facts per 100g

Protein 14% Carbs 75% Fat 11%

Nutrient	Amount	Level
Energy	386 kcal
Fat	4.5g	moderate
Saturated	0g	low
Carbs	70.5g
Sugars	2.3g	low
Fibre	9.1g
Protein	13.6g
Salt	0g	low

Common Questions

How many calories are in Organic Steel Cut Oats?

Organic Steel Cut Oats contains 386 kcal per 100g.

Is Organic Steel Cut Oats ultra-processed?

Organic Steel Cut Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic whole grain oats.

Other Servings

100g 1 serving (1 portion (44 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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