Organic Quick Cooking Steel Cut Oats

by Bob's Red Mill
2 x 56 oz
0039978009616 · opf
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100g of Organic Quick Cooking Steel Cut Oats contains 140 calories (kcal), 4g protein, 25g carbs and 2.5g fat.

Nuts & seeds

Negative

per 100 g
ProteinLow protein 4 g

Positive

per 100 g
FibreSource of fibre 4 g
ProcessingUnprocessed
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0 g
EnergyLow calorie density 140 kcal

Calculate by serving size

Quantity
Serving
140
kcal
4.0
protein
25.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 72% Fat 16%
NutrientAmountLevel
Energy140 kcal
Fat2.5glow
Saturated0.5glow
Carbs25g
Sugars0glow
Fibre4g
Protein4g
Salt0glow

Common Questions

How many calories are in Organic Quick Cooking Steel Cut Oats?
Organic Quick Cooking Steel Cut Oats contains 140 kcal per 100g.
Is Organic Quick Cooking Steel Cut Oats ultra-processed?
Organic Quick Cooking Steel Cut Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic Whole Grain Oats.

Category

Nuts & seeds

Other Servings

100g 1 serving (36 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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