Apple & Cinnamon Instant Oatmeal

by Bob's Red Mill

45 g

0039978004901 · opf

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100g of Apple & Cinnamon Instant Oatmeal contains 400 calories (kcal), 8.9g protein, 75.6g carbs and 5.6g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 20 g

0522.545

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 400 kcal

0150400800

ProteinLow protein 8.9 g

0122040

Positive

per 100 g

FibreHigh fibre 8.9 g

03612

Saturated fatLow saturated fat 1.1 g

01.5510

Calculate by serving size

Quantity

Serving

400

kcal

8.9

protein

75.6

carbs

5.6

fat

Nutrition Facts per 100g

Protein 9% Carbs 78% Fat 13%

Nutrient	Amount	Level
Energy	400 kcal
Fat	5.6g	moderate
Saturated	1.1g	low
Carbs	75.6g
Sugars	20g	moderate
Fibre	8.9g
Protein	8.9g
Salt	0.4g	moderate

Common Questions

How many calories are in Apple & Cinnamon Instant Oatmeal?

Apple & Cinnamon Instant Oatmeal contains 400 kcal per 100g.

Is Apple & Cinnamon Instant Oatmeal ultra-processed?

Apple & Cinnamon Instant Oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oat Blend (whole grain oats, oat bran), sugar, diced dried apples, brown sugar, natural flavors, cinnamon, sea salt.

Other Servings

100g 1 serving (45g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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