100g of Granola contains 473 calories (kcal), 12.7g protein, 61.8g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.3 g
01.5510
EnergyHigh calorie density 473 kcal
0150400800
SugarSome sugar 18.2 g
0522.545
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 12.7 g
014.223.647.3
Positive
per 100 gFibreHigh fibre 7.3 g
03612
Calculate by serving size
Quantity
Serving
473
kcal
12.7
protein
61.8
carbs
20.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 51%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 473 kcal | |
| Fat | 20g | high |
| Saturated | 7.3g | high |
| Carbs | 61.8g | |
| Sugars | 18.2g | moderate |
| Fibre | 7.3g | |
| Protein | 12.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Granola?
Granola contains 473 kcal per 100g.
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