100g of Honey Oat Granola contains 420 calories (kcal), 10.1g protein, 73.9g carbs and 10.1g fat.
Negative
per 100 gEnergyHigh calorie density 420 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 20.3 g
0522.545
ProteinLow protein 10.1 g
012.62142
Positive
per 100 gFibreHigh fibre 7.2 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
420
kcal
10.1
protein
73.9
carbs
10.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 70%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 420 kcal | |
| Fat | 10.1g | moderate |
| Saturated | 1.4g | low |
| Carbs | 73.9g | |
| Sugars | 20.3g | moderate |
| Fibre | 7.2g | |
| Protein | 10.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Honey Oat Granola?
Honey Oat Granola contains 420 kcal per 100g.
Is Honey Oat Granola ultra-processed?
Honey Oat Granola is NOVA group 3 (processed).
Ingredients
Whole grain rolled oats, cane sugar, brown rice, canola oil, honey, molasses, oat syrup solids, salt, vanilla extract (vanilla bean extractives, alcohol, water), mixed tocopherols (antioxidant).
Category
Other Servings
Related lists
English