100g of Corn grits contains 375 calories (kcal), 5g protein, 82.5g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 5 g
011.318.837.5
Positive
per 100 gFibreHigh fibre 12.5 g
03612.5
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
375
kcal
5.0
protein
82.5
carbs
1.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 91%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 82.5g | |
| Sugars | 2.5g | low |
| Fibre | 12.5g | |
| Protein | 5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Corn grits?
Corn grits contains 375 kcal per 100g.
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