100g of Corn grits contains 370 calories (kcal), 8.7g protein, 80.4g carbs and 1.1g fat.
Negative
per 100 gEnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 8.7 g
011.118.537
Positive
per 100 gFibreSource of fibre 4.3 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
370
kcal
8.7
protein
80.4
carbs
1.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 88%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 80.4g | |
| Sugars | 0g | low |
| Fibre | 4.3g | |
| Protein | 8.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Corn grits?
Corn grits contains 370 kcal per 100g.
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