Millet

by Bob's Red Mill

794 g

0039978002532 · opf

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100g of Millet contains 400 calories (kcal), 11.1g protein, 77.8g carbs and 3.3g fat.

Nuts & seeds

Negative

per 100 g

EnergyModerate calorie density 400 kcal

0150400800

ProteinLow protein 11.1 g

0122040

FibreLow fibre 2.2 g

03612

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 1.1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

400

kcal

11.1

protein

77.8

carbs

3.3

fat

Nutrition Facts per 100g

Protein 12% Carbs 80% Fat 8%

Nutrient	Amount	Level
Energy	400 kcal
Fat	3.3g	moderate
Saturated	1.1g	low
Carbs	77.8g
Sugars	?
Fibre	2.2g
Protein	11.1g
Salt	0g	low

Common Questions

How many calories are in Millet?

Millet contains 400 kcal per 100g.

Is Millet ultra-processed?

Millet is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Whole grain hulled millet.

Other Servings

100g 1 serving (0.25 cup (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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