100g of Cornmeal contains 368 calories (kcal), 7.9g protein, 78.9g carbs and 3.9g fat.
Negative
per 100 gEnergyModerate energy density 368 kcal
0150400800
ProteinLow protein 7.9 g
011.118.436.8
Positive
per 100 gFibreHigh fibre 10.5 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
368
kcal
7.9
protein
78.9
carbs
3.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 83%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.5g | low |
| Carbs | 78.9g | |
| Sugars | 2.6g | low |
| Fibre | 10.5g | |
| Protein | 7.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cornmeal?
Cornmeal contains 368 kcal per 100g.
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