GLUTEN FREE OATMEAL apple pieces and cinnamon

by Bob's Red Mill
2.36 oz
0039978001849 · opf
Scan with the Calori app

100g of GLUTEN FREE OATMEAL apple pieces and cinnamon contains 403 calories (kcal), 10.5g protein, 71.6g carbs and 7.5g fat.

Breakfast cereal

Negative

per 100 g
EnergyHigh calorie density 403 kcal
ProcessingProcessed
SugarSome sugar 19.4 g
SaltSome salt 1.2 g
ProteinLow protein 10.4 g

Positive

per 100 g
FibreHigh fibre 11.9 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
403
kcal
10.4
protein
71.6
carbs
7.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 72% Fat 17%
NutrientAmountLevel
Energy403 kcal
Fat7.5gmoderate
Saturated1.5glow
Carbs71.6g
Sugars19.4gmoderate
Fibre11.9g
Protein10.5g
Salt1.2gmoderate

Common Questions

How many calories are in GLUTEN FREE OATMEAL apple pieces and cinnamon?
GLUTEN FREE OATMEAL apple pieces and cinnamon contains 403 kcal per 100g.
Is GLUTEN FREE OATMEAL apple pieces and cinnamon ultra-processed?
GLUTEN FREE OATMEAL apple pieces and cinnamon is NOVA group 3 (processed).

Ingredients

gluten free whole grain oats, cane sugar, dried apple, chia seed, flaxseed, sea salt, cinnamon,

Category

Breakfast cereal

Other Servings

100g 1 serving (1 container (67 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English