100g of Soup mix contains 190 calories (kcal), 10g protein, 36g carbs and 0.5g fat.
Negative
per 100 gEnergyModerate calorie density 190 kcal
0150400800
Positive
per 100 gProteinHigh protein 10 g
05.79.519
FibreHigh fibre 7 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
190
kcal
10.0
protein
36.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 77%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 36g | |
| Sugars | 1g | low |
| Fibre | 7g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Soup mix?
Soup mix contains 190 kcal per 100g.
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