Muesli

by Bob’s Red Mill

14 oz

0039978001146 · opf

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100g of Muesli contains 400 calories (kcal), 14.3g protein, 65.7g carbs and 11.4g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 11.4 g

0522.545

Saturated fatSome saturated fat 2.9 g

01.5510

EnergyModerate calorie density 400 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 14.3 g

0122040

FibreHigh fibre 11.4 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

400

kcal

14.3

protein

65.7

carbs

11.4

fat

Nutrition Facts per 100g

Protein 14% Carbs 62% Fat 24%

Nutrient	Amount	Level
Energy	400 kcal
Fat	11.4g	moderate
Saturated	2.9g	moderate
Carbs	65.7g
Sugars	11.4g	moderate
Fibre	11.4g
Protein	14.3g
Salt	0g	low

Common Questions

How many calories are in Muesli?

Muesli contains 400 kcal per 100g.

Is Muesli ultra-processed?

Muesli is NOVA group 3 (processed).

Ingredients

Whole grain wheat, whole grain rye, barley, whole grain oats, whole grain triticale (wheat), sliced almonds, raisins (raisins, sunflower oil), sunflower seeds, sorghum, pumpkin seeds, organic roasted buckwheat kasha, cranberries (cranberries, sugar, sunflower oil), blueberries, red tart cherries (cherries, sugar, sunflower oil), coconut flakes, hemp seed, flaxseed.

Other Servings

100g 1 serving (35.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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