100g of Rye Sourdough Crackers contains 380 calories (kcal), 10.2g protein, 67.1g carbs and 5.5g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
SugarSome sugar 9.8 g
0522.545
EnergyModerate calorie density 380 kcal
0150400800
ProteinLow protein 10.2 g
011.41938
Positive
per 100 gFibreHigh fibre 10.6 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
380
kcal
10.2
protein
67.1
carbs
5.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 75%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 67.1g | |
| Sugars | 9.8g | moderate |
| Fibre | 10.6g | |
| Protein | 10.2g | |
| Salt | 3g | high |
Common Questions
How many calories are in Rye Sourdough Crackers?
Rye Sourdough Crackers contains 380 kcal per 100g.
Category
Other Servings
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