100g of Super nut fruit & seed flapjack contains 452 calories (kcal), 6.3g protein, 51.9g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32.4 g
0522.545
Saturated fatHigh saturated fat 10.7 g
01.5510
EnergyHigh calorie density 452 kcal
0150400800
ProteinLow protein 6.3 g
013.622.645.2
Positive
per 100 gFibreSource of fibre 5.9 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
452
kcal
6.3
protein
51.9
carbs
23.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 47%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 452 kcal | |
| Fat | 23g | high |
| Saturated | 10.7g | high |
| Carbs | 51.9g | |
| Sugars | 32.4g | high |
| Fibre | 5.9g | |
| Protein | 6.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Super nut fruit & seed flapjack?
Super nut fruit & seed flapjack contains 452 kcal per 100g.
Is Super nut fruit & seed flapjack ultra-processed?
Super nut fruit & seed flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
O gâteau à l'avoine au beure (16%) avec des noix de pécan 4,5%), des arrndes 45% des canrièber es déshydratées 'avoine / Beurre (Lait) • Sirop de sucre Inverti" Lait concentré sucré ecrémé (Lait écreme • Sucre Lactose (Lait)) Sucre Demerar pix de pécan hachés • hachées Canneberges déshydratées sucrées (Sucre • Çannebqrges déshydratées Humectant IYcérol • Correcteur en gras. No convjetlt pas aux pers5nnes ailerqiques aux arachides, aux autres fruits à coque, au bie et aux la coeliaque en raison des methodes de fabrication. CONSERVATION
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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