Wiltshire cured honey roast ham

by Marks & Spencer
00398060 · opf
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100g of Wiltshire cured honey roast ham contains 134 calories (kcal), 25g protein, 0.4g carbs and 3.6g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 2.3 g
FibreLow fibre 2 g

Positive

per 100 g
ProteinHigh protein 25 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 134 kcal

Calculate by serving size

Quantity
Serving
134
kcal
25.0
protein
0.4
carbs
3.6
fat

Nutrition Facts per 100g

Protein 75% Carbs 1% Fat 24%
NutrientAmountLevel
Energy134 kcal
Fat3.6gmoderate
Saturated1.2glow
Carbs0.4g
Sugars0.4glow
Fibre2g
Protein25g
Salt2.3ghigh

Common Questions

How many calories are in Wiltshire cured honey roast ham?
Wiltshire cured honey roast ham contains 134 kcal per 100g.

Category

Processed meat

Other Servings

100g 1 serving (0.25 pack (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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