Oat Grain Bread

0039779039973 · opf
Scan with your phone

100g of Oat Grain Bread contains 134 calories (kcal), 4.8g protein, 30.5g carbs and 1.1g fat.

Negative

per 100 g
ProcessingUltra-processed

Positive

per 100 g
ProteinSource of protein 4.8 g
FibreSource of fibre 3.3 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.2 g
EnergyLow calorie density 134 kcal

Calculate by serving size

Quantity
Serving
134
kcal
4.8
protein
30.5
carbs
1.1
fat

Nutrition Facts per 100g

Protein 13% Carbs 81% Fat 6%
NutrientAmountLevel
Energy134 kcal
Fat1.1glow
Saturated0.1glow
Carbs30.5g
Sugars1.7glow
Fibre3.3g
Protein4.8g
Salt0.2glow

Common Questions

How many calories are in Oat Grain Bread?
Oat Grain Bread contains 134 kcal per 100g.
Is Oat Grain Bread ultra-processed?
Oat Grain Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Concentrated Oats&Grains (Whole Grain Rye Meal, Sugar, Whole Wheat Flour, Oat Bran, Salt, Oat Meal, Sunflower Seeds, Yellow Corn Meal, Barley Flakes, Millet, Wheat Gluten, Molasses Powder (Molasses, Wheat Starch), Sodium Stearoyl Lactylate, Malt Powder (Dried Corn Syrup, Barley Malt Extract), Soybean Oil, Fumaric Acid, Ascorbic Acid, Potassium Iodate, Enzymes, Multi Grain&Seed Mixture (Water, Molasses, Flaxseed, Whole Rye Kernels, Millet, Barley Flakes, Sunflower Seeds, Pumpkin Seeds, Amaranth, Chia Seeds, Quinoa, Oat Flakes, Whole Grain Spelt Flakes, Brown Teff Seeds, Malted Wheat Flakes, Kamut Flakes, Buckwheat Groats, Triticale Flakes, Lactic Acid, Yellow Corn Flakes, White Sorghum Seeds, Bulgur Wheat, Po Seeds, Sea Salt, Cultured Wheat Starch), Grain & Seed Blend (Water, Liquid Sugar (Sucrose, Molasses), Oat Flakes, Sunflower Seeds, Millet, Flaxseed, Cracked Wheat, Lactic Acid, Sea Salt, Natural Flavor), Wheat Gluten, Yeast, Ascorbic Acid, Calcium Propionate (Preservative), Citric Acid, Enzymes, Folic Acid, Honey, Monoglycerides, Niacin, Iron, Riboflavin, Rolled Oats, Salt, Soybean Oil, Thiamine Mononitrate, Wheat Flour, Wheat Starch.

Category