Mixed berry parfait

by Kitchen Cravings
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100g of Mixed berry parfait contains 105 calories (kcal), 4.1g protein, 20.9g carbs and 1.1g fat.

Yoghurt

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 11.4 g
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinSource of protein 4.1 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.2 g
EnergyLow calorie density 105 kcal

Calculate by serving size

Quantity
Serving
105
kcal
4.1
protein
20.9
carbs
1.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 76% Fat 9%
NutrientAmountLevel
Energy105 kcal
Fat1.1glow
Saturated0.5glow
Carbs20.9g
Sugars11.4gmoderate
Fibre0.9g
Protein4.1g
Salt0.2glow

Common Questions

How many calories are in Mixed berry parfait?
Mixed berry parfait contains 105 kcal per 100g.
Is Mixed berry parfait ultra-processed?
Mixed berry parfait is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Parfait Base (Pasteurized Skim Milk, Sugar, Water, Milk Pr Cream, Modified Food Starch And/Or Potato Starch, Natural Flavor, Pecti Citric Acid, Sunflower Oil, Potassium Sorbate, Sodium Benzoate, Live A Thermophilus, L. Bulgaricus, Acidophilus, Bifidus, L. Casei), Strawberi Sugar, Brown Rice, Canola Oil With Tocopherols, Honey, Maltodextrin, Mo Sea Salt, Baking Soda, Natural Flavor), Blueberries. Contains Mill May Cat PRODUCED&

Category

Yoghurt

Other Servings

100g 1 serving (220 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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