100g of Strawberry Parfait contains 109 calories (kcal), 5g protein, 19.1g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.9 g
0522.545
Positive
per 100 gProteinSource of protein 5 g
03.35.510.9
FibreHigh fibre 19.1 g
03619.1
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
5.0
protein
19.1
carbs
1.4
fat
Nutrition Facts per 100g
Protein 18%
Carbs 71%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.5g | low |
| Carbs | 19.1g | |
| Sugars | 10.9g | moderate |
| Fibre | 19.1g | |
| Protein | 5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Strawberry Parfait?
Strawberry Parfait contains 109 kcal per 100g.
Is Strawberry Parfait ultra-processed?
Strawberry Parfait is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Parfait Base(Pasteurized Skim Milk, Sugar, Water, Milk Protein Concentrate, Cream, Modified Food Starch, Natural Flavor, Pectin, Locust Bean Gum, Citric Acid, Enzymes, Sunflower oil, potassium sorbate, sodium benzoate, live active cultures: s. thermophiles, l. bulgaricus, l. acidophilus, bifidus, l. casei), strawberries, granola(whole grain oats, sugar, rice flour, canola and/or sunflower oil, honey, maltodextrin, molasses, salt, barley malt extract, baking soda, natural flavor, rosemary extract, vitamin e(mixed tocopherols(added to preserve freshness). contains milk.
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