100g of Chef Salad contains 76 calories (kcal), 6.5g protein, 3.3g carbs and 4.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 6.5 g
02.33.87.6
SugarLow sugar 1.6 g
0522.545
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
6.5
protein
3.3
carbs
4.3
fat
Nutrition Facts per 100g
Protein 33%
Carbs 17%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 3.3g | |
| Sugars | 1.6g | low |
| Fibre | 1.1g | |
| Protein | 6.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Chef Salad?
Chef Salad contains 76 kcal per 100g.
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