100g of Ham, Mushroom & Garlic Spinach Pizz contains 221 calories (kcal), 11.9g protein, 27.8g carbs and 6.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.9 g
06.611.122.1
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
11.9
protein
27.8
carbs
6.3
fat
Nutrition Facts per 100g
Protein 22%
Carbs 52%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 27.8g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 11.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ham, Mushroom & Garlic Spinach Pizz?
Ham, Mushroom & Garlic Spinach Pizz contains 221 kcal per 100g.
Other Servings
Related lists
English
