Wiltshire cured ham

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100g of Wiltshire cured ham contains 63 calories (kcal), 24g protein, 0.9g carbs and 2.6g fat.

Other

Negative

per 100 g
SaltHigh salt 3.1 g

Positive

per 100 g
ProteinHigh protein 24 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 63 kcal

Calculate by serving size

Quantity
Serving
63
kcal
24.0
protein
0.9
carbs
2.6
fat

Nutrition Facts per 100g

Protein 78% Carbs 3% Fat 19%
NutrientAmountLevel
Energy63 kcal
Fat2.6glow
Saturated0.9glow
Carbs0.9g
Sugars0.3glow
Fibre?
Protein24g
Salt3.1ghigh

Common Questions

How many calories are in Wiltshire cured ham?
Wiltshire cured ham contains 63 kcal per 100g.

Ingredients

British Pork (made with 107g of Raw Pork per 100g of Wiltshire Cured Ham) - Curing Salt (Salt Preservative: Sodium Nitrite, Potassium Nitrate). From producers inspected to RSPCA welfare standards by the RSPCA's independent farm assurance scheme. Visit our website for more details. Made in the UK with M&S assured pork from farms in the UK. SC4044 O Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom marksandspencer.com TRAY Recycle GB HU200 FILM Do Not Recycle FREEZING. pack. +5°C. 2 days n). atmosphere 200ge M 0397 537 "S

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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