100g of Cracked Wheat Sourdough Square Bread contains 228 calories (kcal), 8.8g protein, 47.4g carbs and 1.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 8.8 g
06.811.422.8
Calculate by serving size
Quantity
Serving
228
kcal
8.8
protein
47.4
carbs
1.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 1.8g | low |
| Saturated | ? | |
| Carbs | 47.4g | |
| Sugars | ? | |
| Fibre | 1.8g | |
| Protein | 8.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Cracked Wheat Sourdough Square Bread?
Cracked Wheat Sourdough Square Bread contains 228 kcal per 100g.
Is Cracked Wheat Sourdough Square Bread ultra-processed?
Cracked Wheat Sourdough Square Bread is NOVA group 3 (processed).
Ingredients
enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cracked wheat, salt, vegetable oil (canola oil or soybean oil), yeast, cultured wheat flour. contains: wheat. coyrean milk eggs
Category
Other Servings
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