High protein Oat and seed granola
00396220 · opf
100g of High protein Oat and seed granola contains 421 calories (kcal), 23.6g protein, 53g carbs and 10g fat.
Negative
per 100 gEnergyHigh calorie density 421 kcal
0150400800
SugarSome sugar 14.5 g
0522.545
Positive
per 100 gProteinHigh protein 23.6 g
012.621.142.1
FibreHigh fibre 8.8 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
421
kcal
23.6
protein
53.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 53%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 421 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.3g | low |
| Carbs | 53g | |
| Sugars | 14.5g | moderate |
| Fibre | 8.8g | |
| Protein | 23.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in High protein Oat and seed granola?
High protein Oat and seed granola contains 421 kcal per 100g.
Other Servings
Related lists
English
Français
