The muesli

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100g of The muesli contains 356 calories (kcal), 11.1g protein, 71.1g carbs and 4.4g fat.

Negative

per 100 g
SugarSome sugar 13.3 g
EnergyModerate calorie density 356 kcal

Positive

per 100 g
ProteinSource of protein 11.1 g
FibreHigh fibre 11.1 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
356
kcal
11.1
protein
71.1
carbs
4.4
fat

Nutrition Facts per 100g

Protein 12% Carbs 77% Fat 11%
NutrientAmountLevel
Energy356 kcal
Fat4.4gmoderate
Saturated0glow
Carbs71.1g
Sugars13.3gmoderate
Fibre11.1g
Protein11.1g
Salt0.1glow

Common Questions

How many calories are in The muesli?
The muesli contains 356 kcal per 100g.
Is The muesli ultra-processed?
The muesli is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Whole grain oats, barley flakes, whole grain wheat, raisins, strawberry flakes (strawberry juice, lemon juice), apples, dates, whole grain spelt flakes, millet, wheat germ, whole grain rye, almonds, hazelnuts.

Allergens

Tree nuts
As declared on the label — always check the packaging.

Category