100g of Rich fruit cake contains 333 calories (kcal), 3g protein, 62.1g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 45.8 g
0522.545
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 333 kcal
0150400800
ProteinLow protein 3 g
01016.733.3
Calculate by serving size
Quantity
Serving
333
kcal
3.0
protein
62.1
carbs
7.4
fat
Nutrition Facts per 100g
Protein 4%
Carbs 76%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 62.1g | |
| Sugars | 45.8g | high |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Rich fruit cake?
Rich fruit cake contains 333 kcal per 100g.
Is Rich fruit cake ultra-processed?
Rich fruit cake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
dried vine fruits (41%) (sultanas nut currants raisins) gluten free four (rice flour potato flour maize flour) glacé cherries (8%) (cherries glucose-fructose syrup sugar acidity regulator: citric acid fruit and vegetable extracts (carrot, blackcurrant, radish)) pasteurised egg, golden syrup (invert sugar syrup) butter (milk) 7%)-water invert sugar syrup sugar concentrated fruit juice raisin, red grape), candied orange and lemon peel (orange peel glucose-fructose syrup lemon peel invert sugar syrup acidity regulator: citric acid) orange peel lemon peel raising guitable agent: e450, sodium bicarbonate salt stabiliser: xanthan gum, op for allerens sao ingrocients inholo, ma for allerg
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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