100g of Fruity flapjack cookies contains 460 calories (kcal), 5.4g protein, 58.6g carbs and 21.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32 g
0522.545
Saturated fatHigh saturated fat 14.5 g
01.5510
EnergyHigh calorie density 460 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 5.4 g
013.82346
Positive
per 100 gFibreSource of fibre 3.7 g
03612
Calculate by serving size
Quantity
Serving
460
kcal
5.4
protein
58.6
carbs
21.8
fat
Nutrition Facts per 100g
Protein 5%
Carbs 52%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 460 kcal | |
| Fat | 21.8g | high |
| Saturated | 14.5g | high |
| Carbs | 58.6g | |
| Sugars | 32g | high |
| Fibre | 3.7g | |
| Protein | 5.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Fruity flapjack cookies?
Fruity flapjack cookies contains 460 kcal per 100g.
Is Fruity flapjack cookies ultra-processed?
Fruity flapjack cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Salted Butter (18%) (Butter (Milk) · Salt) · Demerara Sugar · Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Rolled Oats · Sultanas (13%)· Desiccated Coconut (8%) · Dried Apricots (7%) (Apricots · Preservative: E220 (Sulphites)) Golden Syrup (Invert Sugar Syrup) · Pasteurised Egg · Raising Agent: Sodium Bicarbonate, E450, E503.
Allergens
Milk, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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