100g of pinto contains 88 calories (kcal), 4.8g protein, 16g carbs and 0.8g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 4.8 g
02.64.48.8
FibreSource of fibre 4 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
4.8
protein
16.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 71%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 0.8g | low |
| Saturated | 0g | low |
| Carbs | 16g | |
| Sugars | 0.8g | low |
| Fibre | 4g | |
| Protein | 4.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in pinto?
pinto contains 88 kcal per 100g.
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