Black Beans

130 g
0039400018803 · opf
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100g of Black Beans contains 100 calories (kcal), 6.2g protein, 17.7g carbs and 0.4g fat.

Negative

per 100 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinHigh protein 6.2 g
FibreSource of fibre 4.6 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
6.2
protein
17.7
carbs
0.4
fat

Nutrition Facts per 100g

Protein 25% Carbs 71% Fat 4%
NutrientAmountLevel
Energy100 kcal
Fat0.4glow
Saturated0glow
Carbs17.7g
Sugars0.8glow
Fibre4.6g
Protein6.2g
Salt0.9gmoderate

Common Questions

How many calories are in Black Beans?
Black Beans contains 100 kcal per 100g.

Ingredients

prepared black beans, water, salt.

Category