Soia edamame

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100g of Soia edamame contains 127 calories (kcal), 11.5g protein, 6.2g carbs and 5g fat.

Positive

per 100 g
ProteinHigh protein 11.5 g
FibreSource of fibre 5.5 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 127 kcal

Calculate by serving size

Quantity
Serving
127
kcal
11.5
protein
6.2
carbs
5.0
fat

Nutrition Facts per 100g

Protein 40% Carbs 21% Fat 39%
NutrientAmountLevel
Energy127 kcal
Fat5gmoderate
Saturated0.7glow
Carbs6.2g
Sugars3.5glow
Fibre5.5g
Protein11.5g
Salt?

Common Questions

How many calories are in Soia edamame?
Soia edamame contains 127 kcal per 100g.

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