100g of Ceci contains 159 calories (kcal), 9.6g protein, 22g carbs and 2.9g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 159 kcal
0150400800
Positive
per 100 gProteinHigh protein 9.6 g
04.8815.9
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
159
kcal
9.6
protein
22.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 25%
Carbs 58%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.5g | low |
| Carbs | 22g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 9.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Ceci?
Ceci contains 159 kcal per 100g.
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