100g of Spinaci contains 48 calories (kcal), 3.1g protein, 2.2g carbs and 0.8g fat.
Positive
per 100 gProteinHigh protein 3.1 g
01.42.44.8
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
3.1
protein
2.2
carbs
0.8
fat
Nutrition Facts per 100g
Protein 44%
Carbs 31%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.1g | low |
| Carbs | 2.2g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Spinaci?
Spinaci contains 48 kcal per 100g.
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