100g of Sourdough Bread contains 267 calories (kcal), 11.1g protein, 48.9g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 267 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 11.1 g
0813.326.7
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
267
kcal
11.1
protein
48.9
carbs
4.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 70%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 267 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0g | low |
| Carbs | 48.9g | |
| Sugars | 4.4g | low |
| Fibre | 2.2g | |
| Protein | 11.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Sourdough Bread?
Sourdough Bread contains 267 kcal per 100g.
Is Sourdough Bread ultra-processed?
Sourdough Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR. NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR CANE FIBER, CANE SUGAR, PRESSED SOYBEAN OIL SALT, VINEGAR, NON-GMO SOY LECITHIN, CULTURED WHEAT FLOUR. YEAST, ENZYME (PLANT BASED), CALCIUM SULFATE &
Other Servings
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