100% While Wheat & Honey

by Great Grains Bakery

24 oz

0039217119137 · opf

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100g of 100% While Wheat & Honey contains 244 calories (kcal), 11.1g protein, 53.3g carbs and 2.2g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 6.7 g

0522.545

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 244 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11.1 g

07.312.224.4

FibreHigh fibre 11.1 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

244

kcal

11.1

protein

53.3

carbs

2.2

fat

Nutrition Facts per 100g

Protein 16% Carbs 77% Fat 7%

Nutrient	Amount	Level
Energy	244 kcal
Fat	2.2g	low
Saturated	0g	low
Carbs	53.3g
Sugars	6.7g	moderate
Fibre	11.1g
Protein	11.1g
Salt	1.1g	moderate

Common Questions

How many calories are in 100% While Wheat & Honey?

100% While Wheat & Honey contains 244 kcal per 100g.

Is 100% While Wheat & Honey ultra-processed?

100% While Wheat & Honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat flour, water, oat fiber, brown sugar, wheat gluten, rye meal pumpernickel, canola and/or soybean oil, honey, salt, yeast, enzyme, caramel color, vinegar, cultured wheat flour & ascorbic acid (vitamin c).

Other Servings

100g 1 serving (1 SLICE (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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