100g of Plain Bagels contains 282 calories (kcal), 10.6g protein, 58.8g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 10.6 g
08.514.128.2
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
282
kcal
10.6
protein
58.8
carbs
1.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 58.8g | |
| Sugars | 7.1g | moderate |
| Fibre | 2.4g | |
| Protein | 10.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Plain Bagels?
Plain Bagels contains 282 kcal per 100g.
Is Plain Bagels ultra-processed?
Plain Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched unbleached flour (wheat flour, malt barley, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar cane fiber, cane sugar, salt, malt, non-gmo canola and/or non-gmo soybean oil, yeast, wheat gluten, enzyme (plant based), oat fiber, vinegar, psyllium, cultured wheat flour, non-gmo cornmeal, & ascorbic acid (vitamin c).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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