100g of English Muffins Sourdough contains 246 calories (kcal), 10.5g protein, 49.1g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
07.412.324.6
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
246
kcal
10.5
protein
49.1
carbs
1.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 77%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 1.8g | low |
| Saturated | ? | |
| Carbs | 49.1g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 10.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in English Muffins Sourdough?
English Muffins Sourdough contains 246 kcal per 100g.
Is English Muffins Sourdough ultra-processed?
English Muffins Sourdough is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched Unbleached Flour (Wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Gluten, Cane Sugar, Salt, Non-GMO Soybean Oil, Calcium Propionate, Vinegar, Enzyme, Calcium Sulfate, Fumaric Acid, Citric Acid, Acetic Acid, Lactic Acid, Ascorbic Acid (Vitamin C), Non-GMO Cornmeal, Rice Flour
Category
Other Servings
Related lists
English