100g of Mashed Potato contains 89 calories (kcal), 1.3g protein, 15.2g carbs and 2.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
ProteinLow protein 1.3 g
02.74.48.9
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 89 kcal
0150400800
Calculate by serving size
Quantity
Serving
89
kcal
1.3
protein
15.2
carbs
2.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 71%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 89 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.3g | low |
| Carbs | 15.2g | |
| Sugars | 1g | low |
| Fibre | 1.8g | |
| Protein | 1.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Mashed Potato?
Mashed Potato contains 89 kcal per 100g.
Is Mashed Potato ultra-processed?
Mashed Potato is NOVA group 3 (processed).
Ingredients
Potatoes Butter (Milk) Whole Milk, Salt.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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