Skinless & Boneless Sardines in Olive Oil

by Sainsbury's
00391078 · opf
Scan with the Calori app

100g of Skinless & Boneless Sardines in Olive Oil contains 222 calories (kcal), 25.5g protein, 0.5g carbs and 13.2g fat.

Fish & seafood

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.4 g
SaltSome salt 0.5 g
EnergyModerate calorie density 222 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 25.5 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
222
kcal
25.5
protein
0.5
carbs
13.2
fat

Nutrition Facts per 100g

Protein 46% Carbs 1% Fat 53%
NutrientAmountLevel
Energy222 kcal
Fat13.2gmoderate
Saturated2.4gmoderate
Carbs0.5g
Sugars0.5glow
Fibre0.5g
Protein25.5g
Salt0.5gmoderate

Common Questions

How many calories are in Skinless & Boneless Sardines in Olive Oil?
Skinless & Boneless Sardines in Olive Oil contains 222 kcal per 100g.
Is Skinless & Boneless Sardines in Olive Oil ultra-processed?
Skinless & Boneless Sardines in Olive Oil is NOVA group 3 (processed).

Ingredients

Sardines (70%), Olive oil (29%), Salt.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English