Mince pies

372g 6 Pies
0039047003880 · opf
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100g of Mince pies contains 408 calories (kcal), 3.5g protein, 60.9g carbs and 16.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 40.3 g
EnergyHigh calorie density 408 kcal
Saturated fatSome saturated fat 4.4 g
SaltSome salt 0.4 g
ProteinLow protein 3.5 g
FibreLow fibre 2 g

Calculate by serving size

Quantity
Serving
408
kcal
3.5
protein
60.9
carbs
16.3
fat

Nutrition Facts per 100g

Protein 3% Carbs 61% Fat 36%
NutrientAmountLevel
Energy408 kcal
Fat16.3gmoderate
Saturated4.4gmoderate
Carbs60.9g
Sugars40.3ghigh
Fibre2g
Protein3.5g
Salt0.4gmoderate

Common Questions

How many calories are in Mince pies?
Mince pies contains 408 kcal per 100g.
Is Mince pies ultra-processed?
Mince pies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

FRUIT MINCE (47%) (SUGAR, APPLE PURÉE, CURRANTS, SULTANAS, CANDIED ORANGE AND LEMON PEEL (GLUCOSE-FRUCTOSE SYRUP, ORANGE PEEL, SUGAR, LEMON PEEL, ACIDITY REGULATOR: CITRIC ACID; PRESERVATIVE: SULPHUR DIOXIDE), VEGETABLE SUET (PALM OIL, RICE FLOUR, SUNFLOWER OIL), MAIZE STARCH, MIXED SPICE, ACID: ACETIC ACID), WHEAT FLOUR, VEGETABLE MARGARINE (RAPESEED OIL, PALM OIL, WATER, SALT), SUGAR, SKIMMED MILK POWDER.

Allergens

Sulphites
As declared on the label — always check the packaging.

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