100g of Highland oatcakes contains 465 calories (kcal), 10.9g protein, 58.9g carbs and 19.3g fat.
Negative
per 100 gEnergyHigh calorie density 465 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 10.9 g
013.923.346.5
Positive
per 100 gFibreHigh fibre 6.2 g
03612
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
465
kcal
10.9
protein
58.9
carbs
19.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 52%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 465 kcal | |
| Fat | 19.3g | high |
| Saturated | 5g | moderate |
| Carbs | 58.9g | |
| Sugars | 2.6g | low |
| Fibre | 6.2g | |
| Protein | 10.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Highland oatcakes?
Highland oatcakes contains 465 kcal per 100g.
Is Highland oatcakes ultra-processed?
Highland oatcakes is NOVA group 3 (processed).
Ingredients
Flocons d'avoine (76%), huiles végétales (de colza, de palme), farine de blé (farine de blé, carbonate de calcium, fer, niacine, thiamine), sucre, sel, poudre à lever (bicarbonate de sodium), lait écrémé en poudre. Les allergènes, y compris les céréales qui contiennent du gluten, sont indiqués en gras. Présence éventuelle de fruits à coque.
Allergens
Gluten, Milk, Tree nuts, Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
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