Classic sauerkraut

by Kühne

0039045504013 · opf

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100g of Classic sauerkraut contains 38 calories (kcal), 1.5g protein, 8.5g carbs and 0g fat.

Tinned food

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.3 g

00.31.53

FibreLow fibre 2.3 g

03612

Positive

per 100 g

ProteinSource of protein 1.5 g

01.11.93.8

SugarLow sugar 3.1 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 38 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.5

protein

8.5

carbs

0.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 85% Fat 0%

Nutrient	Amount	Level
Energy	38 kcal
Fat	0g	low
Saturated	0g	low
Carbs	8.5g
Sugars	3.1g	low
Fibre	2.3g
Protein	1.5g
Salt	1.3g	moderate

Common Questions

How many calories are in Classic sauerkraut?

Classic sauerkraut contains 38 kcal per 100g.

Is Classic sauerkraut ultra-processed?

Classic sauerkraut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sauerkraut 96% (white cabbage, salt), sugar, modified starch, seasoning, spice extracts, antioxidant ascorbic acid.

Other Servings

100g 1 serving (1/2 cup (130 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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