100g of Dole contains 61 calories (kcal), 0.7g protein, 14g carbs and 0g fat.
Negative
per 100 gSugarSome sugar 13 g
0522.545
ProteinLow protein 0.7 g
01.83.16.1
FibreLow fibre 1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow energy density 61 kcal
0150400800
Calculate by serving size
Quantity
Serving
61
kcal
0.7
protein
14.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 95%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 61 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 14g | |
| Sugars | 13g | moderate |
| Fibre | 1g | |
| Protein | 0.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Dole?
Dole contains 61 kcal per 100g.
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