Slow cooked pulled gammon hock
00388863 · opf
100g of Slow cooked pulled gammon hock contains 94 calories (kcal), 4.8g protein, 9g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
Positive
per 100 gProteinHigh protein 4.8 g
02.84.79.4
SugarLow sugar 1.9 g
0522.545
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
4.8
protein
9.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 21%
Carbs 39%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 9g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Slow cooked pulled gammon hock?
Slow cooked pulled gammon hock contains 94 kcal per 100g.
Is Slow cooked pulled gammon hock ultra-processed?
Slow cooked pulled gammon hock is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mustard Mash (50%) ( Potato, Water, Half Cream (5%) (Cows' Milk), Wholegrain Mustard (1%) (Water, Mustard Seed, Spirit Vinegar, Salt, Spices, White Wine Vinegar), Whey Powder (Cows' Milk), Dijon Mustard (0.5%) (Water, Mustard Seed, Spirit Vinegar, Salt), Palm Oil, Skimmed Cows' Milk Powder, Mustard Powder, Whey Protein Concentrate (Cows' Milk), Salt), Creamy Cider Sauce (34%) (Water, Onion, Half Cream (22%) (Cows' Milk), Cider (11%), White Wine (3.5%), Butter (Cows' Milk), Garlic Purée, Cornflour, Rapeseed Oil, Dijon Mustard (0.5%) (Water, Mustard Seed, Spirit Vinegar, Salt), Parsley, Beef Stock (Yeast Extract, Water, Sugar, Beef Fat, Sea Salt, Caramelised Sugar, Beef Extract, Mushroom Extract, Red Wine Concentrate, Cornflour, Natural Flavouring, Black Pepper, Aniseed), Whey Powder (Cows' Milk), Palm Oil, Skimmed Cows' Milk Powder, Thyme, Whey Protein Concentrate (Cows' Milk), Black Pepper), Gammon Hock (16%) (British Pork, Salt, Stabilisers: Tetrasodium Diphosphate, Sodium Triphosphate, Disodium Diphosphate; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite).
Category
Other Servings
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