Wholegrain Fruit & Fibre

750g
00388023 · opf
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100g of Wholegrain Fruit & Fibre contains 380 calories (kcal), 8.7g protein, 67.7g carbs and 6g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 16.3 g
Saturated fatSome saturated fat 4.7 g
SaltSome salt 0.6 g
EnergyModerate calorie density 380 kcal
ProteinLow protein 8.7 g

Positive

per 100 g
FibreHigh fibre 10.3 g

Calculate by serving size

Quantity
Serving
380
kcal
8.7
protein
67.7
carbs
6.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 75% Fat 15%
NutrientAmountLevel
Energy380 kcal
Fat6gmoderate
Saturated4.7gmoderate
Carbs67.7g
Sugars16.3gmoderate
Fibre10.3g
Protein8.7g
Salt0.6gmoderate

Common Questions

How many calories are in Wholegrain Fruit & Fibre?
Wholegrain Fruit & Fibre contains 380 kcal per 100g.
Is Wholegrain Fruit & Fibre ultra-processed?
Wholegrain Fruit & Fibre is NOVA group 3 (processed).

Ingredients

Wholegrain Wheat (67%), Sultanas (19%), Coconut Chips (3.5%), Sugar, Sweetened Banana pieces (2%) (Banana, Coconut Oil, Sugar), Dried Apple pieces (2%) (Apple, Salt, Citric Acid, Ascorbic Acid), Roasted Hazelnut pieces (1%), Barley Malt Extract, Salt, Niacin, Vitamin E, Ferric Diphosphate, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12.

Category