100g of Speck Marks & Spencer contains 336 calories (kcal), 30g protein, 0.1g carbs and 24g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9 g
01.5510
SaltHigh salt 4.5 g
00.31.53
EnergyModerate calorie density 336 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
010.116.833.6
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
336
kcal
30.0
protein
0.1
carbs
24.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 0%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 336 kcal | |
| Fat | 24g | high |
| Saturated | 9g | high |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Speck Marks & Spencer?
Speck Marks & Spencer contains 336 kcal per 100g.
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