Southern fried breaded chicken goujon

by Sainsbury's
00385701 · opf
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100g of Southern fried breaded chicken goujon contains 209 calories (kcal), 13.4g protein, 16.7g carbs and 9.5g fat.

Negative

per 100 g
SaltHigh salt 73.8 g
EnergyModerate calorie density 209 kcal
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinHigh protein 13.4 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
209
kcal
13.4
protein
16.7
carbs
9.5
fat

Nutrition Facts per 100g

Protein 26% Carbs 32% Fat 42%
NutrientAmountLevel
Energy209 kcal
Fat9.5gmoderate
Saturated1.2glow
Carbs16.7g
Sugars0.8glow
Fibre1.8g
Protein13.4g
Salt73.8ghigh

Common Questions

How many calories are in Southern fried breaded chicken goujon?
Southern fried breaded chicken goujon contains 209 kcal per 100g.

Other Servings

100g 1 serving (10 goujons (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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